AL BEHAR
Years of Experience: 10
Expertise: SCW, Strongfirst Bodyweight certified instructor, Yoga University, USA Weightlifting, Strength and conditioning, Corrective exercise.
Philosophy:
A true love for learning. Passionate about promoting health, wellbeing, and fostering deep connections. I love to inspire through the beauty of strength.
Strength lifts people, from all walks of life, who are looking to better themselves; whether it be to improve performance for sports, start a healthy life, feel strong and capable, and/or to rise above the challenges of life.